November. New month. New goals. What are yours?
#FitFam what's up! I can't believe we are already in November and 2018 is quickly coming to an end. BUT, we still got TWO months left to keep our heads in the game and get after those New Years Resolutions we set 10 months ago.
Need an idea for a new goal? How about this: try something new, like one of my #IndoorCycling classes @edge_cycle
What is it?
Guys this workout is much different than your typical spin class at corporate gyms. Imagine this: the mindset of Yoga - being able to disconnect from the outside world in a dark room with loud music & the intensity of a HIIT workout. Yeah, that's what my classes are like at #EdgeCycle and I want you all to experience this for yourself.
Come sweat it out with me this weekend: Saturday @ 8:30AM // 10:45AM and Sunday @ 11:45AM
DM me for details #EVgang #EdgeExperience
November. New month. New goals. What are yours? #FitFam what's up! I can't believe we are already in November and 2018 is...