I help millennials navigate the “quarter-life crisis scaries” by empowering them to design a life on their own terms.
“Quarter-life crisis scaries”= the anxiety, disappointment, doubt and uncertainty about the quality and direction of one’s life. Usually accompanied by coping mechanisms/addictions that allow us to temporarily suppress these uncomfortable emotions but eventually lead to more unhappiness.
My mission is to inspire my fellow millennials to move beyond self-sabotaging behaviors and begin to live life with more meaning.
Through the creation of a non-judgmental community of support, I hope to: foster a culture of accessible self-exploration, encourage deeper connection in our interpersonal relationships and provide you with a clear understanding of what you want out of life.
It is my belief that once you gain clarity on the vision you have for your life and begin to live more intentionally, you will no longer have the desire to engage in toxic, self-sabotaging behaviors. I believe any sustainable transformation must take place from the inside out, not the other way around.
A little about me...
I am a certified health coach and a transformation life coach but my speciality is MINDSET coaching. I graduated magna cum laude from UCSD in 2014 and completed a year long program for clinical hypnotherapy! I am absolutely obsessed with personal growth and human optimization and I want to share some of the tools and techniques that have been so monumentally life changing for me!!
Let’s GRAB LIFE BY THE BALLS!! View Less
I help millennials navigate the “quarter-life crisis scaries” by empowering them to design a life on their own terms. “Quarter-life crisis scaries”= the... View More