As your coach I provide you with a whole host of tips, tools, support, and accountability to achieve your healthy living...

As a coach, I help you to focus on what makes and keeps you happy. If they're not obvious we uncover your strengths. You set...

Your schedule's packed. Your days are full. You have no clue what to fix for dinner tonight. Sound familiar ladies? This is a...

As a coach I can help clients to make the lifestyle changes necessary to reach their healthy living goals. This role helps...

As a coach, I guide and inspire you to feel better and healthier in your own skin. Together we identify and create a plan to...

This morning I worked on my #BollyXLIT choreography. Today's lunch was the first of the #farmersmarket season. With streets...

Even though I f'd up and had to reschedule my oral surgery I'm happy to report that I've passed the #BollyXLIT practical exam...