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Cassandra Schmigotzki

As your coach I provide you with a whole host of tips, tools, support, and accountability to achieve your healthy living... more

Cassandra Schmigotzki

As a coach, I help you to focus on what makes and keeps you happy. If they're not obvious we uncover your strengths. You set... more

Cassandra Schmigotzki

Your schedule's packed. Your days are full. You have no clue what to fix for dinner tonight. Sound familiar ladies? This is a... more

Cassandra Schmigotzki

As a coach I can help clients to make the lifestyle changes necessary to reach their healthy living goals. This role helps... more

Cassandra Schmigotzki

As a coach, I guide and inspire you to feel better and healthier in your own skin. Together we identify and create a plan to... more

Cassandra Schmigotzki

This morning I worked on my #BollyXLIT choreography. Today's lunch was the first of the #farmersmarket season. With streets... more

Cassandra Schmigotzki

Even though I f'd up and had to reschedule my oral surgery I'm happy to report that I've passed the #BollyXLIT practical exam... more