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Tomato Basil

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Broccoli Cheddar

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White bean chicken chili

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OTF Soups made with our 100% organic bone broths

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OTF is having a FLASH SALE!!! 1 week only...BUY 2, GET 1 FREE 🔥🔥🔥 Celebrate San Diego Fall weather 🍂🎃🍁and... more

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Yesterdays deliveries were awesome! Since we deliver personally we get to meet so many amazing people. The one that stood out... more

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Peep game on this Charcuterie! • • • Last nights wedding was filled with beautiful people and we made sure they were... more

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Healthy, fresh, 100% customizable to your needs and delivered to your door....hit us up to get your weekly meal prep started!

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My mother taught me a lot of things and one of them was her fried chicken recipe! • • Sorry, like my grandmas meatball... more

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Besides it’s beautiful fragrance and vibrant color, saffron has so many health benefits including increased vitality, cold... more

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Last night OTF had the pleasure of catering a beautiful families joint birthday party for two wonderful parents and this was... more

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Those Pork Pate w/ Apricot Jam on Coconut Crackers bites were the perfect way to kick off yesterdays party! • • Hit us up... more

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Delivery time....i know some people who are eating goooooood tonight!

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Fruit & Cheese Platter for tonight’s party in Coronado....

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Kabobs and Veg.....this office is full of happy employees today! •

Be a hero and have OTF cater your office lunch!

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In college, pizza for breakfast was out of necessity. Now, it’s because I’m a damn adult and can do what I want!

Nick Nappi

Liquid Gold!!!!

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Take them to work or anywhere else....they’re ready On The Fly!

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Simple....Delicious....Healthy.....ON THE FLY!

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100% Organic and Local Ingredients only!

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Bone Broth delivered right to your door!

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#Repost @ontheflysd with @get_repost ・・・ We may be small but we’re thinking big! • • • #OTF #OnTheFly... more