She just wanted an easy-to-follow way to lose weight...without strict rules...She wanted to be free from emotional eating, obsessing about food, and feeling overwhelmed by food choices.... SHE DID IT!!! 50 pounds down!! Raise your 🤚if you’ve ever said this: “I can't eat that...."
“I’ll just have this one bite.... "
"I will just do two workouts to burn it off...”
"Screw it. No one will know but me..." These are the things I used to BELIEVE too?!! They completely limited me, my health, and honestly overall my life... 🤨
Have you ever ate the food and then wished sorry, guilt, and anxiety burned as many calories as your feet will on the treadmill you punish yourself with?
What if you truly never had to experience that horrible inner battle again?! How amazing would it be for you to ENJOY the food instead of proclaiming war against an entire food group or the baked goods industry?!? 😳
Well, YOU CAN FEEL THAT WAY!! You can eat Mexican food!!
You can have Italian!!
You can have delightful
She just wanted an easy-to-follow way to lose weight...without strict rules...She wanted to be free from emotional eating,...