Did someone say Cable Flys? 🤔 - To build a bigger and stronger chest effectively and safely, do standing cable flyes. This machine keeps tension on your chest muscles for both the lifting and lowering parts of each rep! - Often the weights selected are too heavy, placing excessive pressure on the delicate shoulder joint, forcing a movement range that’s too narrow, and ensuring that momentum does more of the lifting than the muscles! So make sure you choose the right weight! LEAVE YOUR EGO AT THE DOOR! 👌🏼 - This is one of the few exercises that isolate the chest to build muscular size and strength! 🙌🏻 COMMENT BELOW YOUR FAVORITE CHEST EXERCISE! 👈🏻 #fitness #fitnessmotivation #fitnessmodel #fitnesslife #fitnessfreaks #fitnessquotes #fitnessfun #model #modeling #everforward #alphalete #ghostlifestyle #fitnessmodels #clothing #fitnessgear #fitnessclothing #chestday #chest #chestworkout #workouttips #workouts

Did someone say Cable Flys? 🤔 - To build a bigger and stronger chest effectively and safely, do standing cable flyes. This... more